About me

Hello, I’m Vicky, a qualified integrative therapist, fully insured and a registered member of the BACP, offering therapy to adults, both online and in person, in Carmarthen, South West Wales.

I offer a safe and confidential space where you can talk openly about whatever feels difficult or important in your life. Counselling can be a time to pause, reflect, and make sense of your experiences with someone who will listen without judgment. Many people find that through therapy, they gain greater clarity, self-understanding, and confidence to make meaningful changes in their lives.

You might come to counselling to manage anxiety, low mood, or stress, to process grief or loss, to explore relationship challenges, or to understand yourself better. Whatever brings you, I aim to provide a warm, supportive space where you can talk freely and feel truly heard.

I qualified with a Master’s in Integrative Counselling in 2025, and I’ve been practising as a counsellor throughout my training since 2022. My experience includes working within higher education and low-cost counselling services. Before training as a therapist, I spent over 17 years supporting individuals in a variety of settings, including those experiencing homelessness, the care system, mental health challenges, domestic abuse, and relationship breakdown. These experiences have shaped my belief in people’s capacity for growth, recovery, and change when given the right support.